Massage therapy is manual manipulation of soft body tissues — muscle, connective tissue, tendons, and ligaments — to enhance a person's health and well-being. There are dozens of types of massage therapy methods, also called modalities. Our licensed therapists at Back To Life Chiropractic are trained in a wide range of techniques to address your specific needs.
Reduces muscle swelling and supports detoxification
The Lymphatic system's job is to detoxify bodily fluids before they are circulated into the blood stream. The Lymphatic system moves the fluids through the body and then to the liver. Toxemia and swelling is a result of the Lymphatic system not working properly. Lymphatic massage reduces muscle swelling, which increases blood flow, which in turn supports proper Lymphatic system functioning.
Gentle, full-body relaxation in a calm environment
The goal of a relaxation massage is to relax you. This type of massage is gentle and less intense than some of the other styles. The therapist gently works the upper layers of the muscle tissue to increase relaxation. Relaxation massage is a total experience as it is performed in a dim setting, with candles and sometimes with scented oils.
Relieves pain and restores range of motion
Myofascial release involves applying gentle, sustained pressure to the Myofascial connective tissue restrictions. The massage relaxes the contracted muscles and increases venous and lymphatic drainage. Myofascial release treats somatic dysfunction and relieves the accompanying pain and limited range of motion.
Increases flexibility and prevents sports injuries
Sports massage works on the connective tissue and deep muscle structures. The massage is applied using hard and deep strokes, combined with finger pressure. Sports massage is specifically designed to increase flexibility and prevent injuries. It is specifically designed for the types of injuries obtained during athletic activity.
Boosts circulation and releases stored toxins
Swedish massage increases blood circulation to more than 4 times its normal rate. The massage releases the stagnant toxins stored in the muscle fibers. The result is fresh oxygenated blood flow into the muscles, that boosts energy levels.
Deep muscle relaxation using warm river stones
Warm stone massage is a unique approach that uses warm river stones in strategic spots to relax the muscles and increase circulation. Combined with manual massage, this treatment is guaranteed to cure what ails you.
Supports injury healing and full range of motion recovery
Rehabilitative massage is designed to support healing of injuries and restoring full range of motion. Active Release, Myofascial Release, and Neuromuscular Therapy are examples of rehabilitative massage techniques that locate the source of spasms and tension. The therapist focuses on these muscles to restore them to their natural state.
Our licensed therapists will assess your needs and recommend the best treatment for your condition and goals.
Lymphatic massage uses gentle, rhythmic strokes to stimulate lymph flow, reduce swelling, support the immune system, and aid recovery from surgery or illness.
Swedish massage uses long, flowing strokes for relaxation, while deep tissue massage applies firmer pressure to release chronic muscle tension and target deeper layers of tissue.
Myofascial release targets the connective tissue surrounding muscles, releasing tightness and restrictions that cause pain and limit movement.
Sports massage is specifically designed for athletes and active individuals, addressing muscle soreness, improving flexibility, and accelerating recovery from sports injuries.
Yes. Our therapists at Back To Life Chiropractic often combine techniques such as Swedish, deep tissue, and myofascial release to address your specific needs in a single session.
